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Tips to improve your digestive health this festive season

Digestive health issues affect millions of us every day; in fact, research shows that two thirds of us have suffered from bloating and or trapped wind, with around 60%...

Watch: How does your gut feel? Expert digestive health tips

Digesting our food adequately is vital for the absorption of vitamins and minerals which are required for all processes in the body. Improving digestion and repairing...