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Top tips on how to fight the cravings and maintain a healthy weight

Watch our video featuring nutritionist Shona Wilkinson for helpful tips and advice on how you can maintain a healthy weight in 2016 Many of us think that we are taking...

Plus size bloggers speak out about body shaming

Plus size bloggers are up in arms about the negative representation of bigger women in the media. Exclusive research by the Digital Hub has revealed many women feel the...